Category Archives: Pilates

Pilates on Tuesdays

Message from Rach Milligan:
Hello ladies and a happy New Year to everyone I hope you had a lovely time. Just a wee reminder that Pilates will be running tomorrow (Tuesday) in Garvald Village Hall,
from 5.30pm. Please let me know if you going to make it (get in touch via facebook). Look forward to seeing you all!

 

 

Pilates on Tuesdays

Message from Rach Milligan:

Just a quick reminder that my Pilates class will run from this Tuesday in Garvald village hall at 5.30pm. It will be suitable for all ability levels, please bring a drink and a mat if you have one, and layered clothing we will get warm and possibly cool! Don’t worry if you don’t have a mat, I have mats available. Sometimes a wee towel to roll up can be useful. I will charge £8 for the first session and am hoping to run 6 week blocks at £42, saving of £6.

A bit about me: I’m fully qualified and insured and have been teaching for 4 years now. I teach a variety of classes around East Lothian and in the Aubigny and Mussleburgh leisure centres. I am passionate about fitness and really want you to enjoy your sessions! I’m looking forward to seeing you all. Contact me if you need more information.

Thanks,

Rach

Pilates in the Hall …

Pilates resumes in the Hall tonight (Tuesday 29th April,) but at a new time (7pm) and with a new teacher …

Janine Ferguson has taken over from Sue Kelly, and brings with her a fresh approach to established stretches and routines. For more information, see her website here.

 

Get Fit in 2013 …

Zumba class starts in the Hall again this Monday, 7th January at 7pm. Each session costs  £5 for adults and £4 for youngsters, and lasts just over an hour …

If you fancy something “lower impact,” pilates kicks off the following week – i.e. Tuesday 15th. There are two sessions, the first at 6.30pm and the second at 7.30pm. Each class costs £8, or a course of 10 for £65 …