Category: Clubs and Classes
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Da do run run run, da do run run …
Runners, please take note!Due to popular demand, the Garvald running group are now going out on a Saturday morning as well as Sundays.Meet outside the pub at 8 am on either one of those days (or both) for an invigorating 30 minute jog.Men, women, boys, girls, and dogs all welcome – the more the merrier! -
Garvald Runners …
Did you know that there is a group of runners who meet outside Garvald pub every Sunday morning at 8 am to go for a 30-40 minute run?We come in various shapes, sizes and levels of fitness. Since we started, several months ago, we have worked our way up from a walking/running start to nearly-all-running! We would love for more people to join us so are planning a social get-together in Garvald pub this Saturday night, 28th September, at 8 pm. Please join us if you’re at all interested (or even if you just fancy a night at the pub – that’s how we started!) Alternatively, meet us outside the pub on Sunday morning …Some of our group also run at other times throughout the week so you even if you can’t manage Sunday mornings you might be able to find a running partner for another time. Speak to Caroline McGregor for more information, or drop us a line. -
Don’t forget the table tennis table …
If you want to blow off some steam, but still stay dry this week, then why not have a game of table tennis?! All the kit is in the Hall. For more info, click here.
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Zumba and Pilates …
A quick reminder to all the fitness fiends that exercise classes recommence next week, Zumba at 7pm on Monday 18th and Pilates at 6.30pm (and 7.30pm) on Tuesday 19th.
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No pilates on Tuesday 4th February …
Unfortunately, Sue is having to cancel this week’s pilates classes. Given it’s half term the following week, the next sessions will be on Tuesday 19th February at 6.30pm and 7.30pm.
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Get Fit in 2013 …
Zumba class starts in the Hall again this Monday, 7th January at 7pm. Each session costs £5 for adults and £4 for youngsters, and lasts just over an hour …
If you fancy something “lower impact,” pilates kicks off the following week – i.e. Tuesday 15th. There are two sessions, the first at 6.30pm and the second at 7.30pm. Each class costs £8, or a course of 10 for £65 …
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Need to let off some steam this Christmas week?
Well remember that the Hall has a full size tennis table for hire! Why not challenge the (grand) children? Have a family Olympics, in fact?! Run around, safe in the knowledge you wont have to splash through surface water and into a gale force headwind … For more info, click here. And ping-pong away!
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Shuttlecock Sundays …
Badminton club is starting up again in the Hall this Sunday, from 6pm till 7.30pm. It’s open to all ages, and abilities. And costs £1 for adults, and 50p for youngsters, with juice and biscuits available. For more information, contact Caroline McGregor or Jean Casey, or contact us here.
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ZZZZZZZZZZumba!
You came, you saw, you tried … So now it’s time to make Zumba a permanent part of your life! From Monday 3rd September, Amanda will be hosting weekly sessions in the Hall. Kick off at 7pm. Price £5 for adults and £4 for youngsters. Wear your trainers, bring along some juice and conjure up lashings of enthusiasm!
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Dance Fitness – a free taster class in the Hall at 7pm on Monday!
A reminder to everyone that a local dance fitness instructor is hosting a trial in Garvald on Monday evening, with a view to running weekly sessions. Come along and try out both “Zumba” and “Bokwa” with no obligation. Adults, teens and kids all welcome. All you need are trainers and enthusiasm!